Hypnotherapy uses hypnosis to help with a wide range of issues, to regain control in certain areas of life. It is a fast-acting, powerful alternative therapy with many benefits and with proven, long term results. During hypnosis your attention is detached from your immediate environment and is absorbed by inner experiences, such as feelings, cognition and imagery. Hypnotherapy employs this deep relaxation and focused attention to help you concentrate on something in your life that you want to change and to make desired alterations. Your mind controls everything you do and hypnotherapy can help you harness this power to make positive changes to your life, quickly and easily.